Strength Training in Littleton, CO

Our Classes

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Schedule

Monday - Saturday

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Duration

1 Hour

Carbon Classic

Carbon Classic is a 60-minute workout designed to increase strength, build lean muscle, and improve conditioning.


Each workout starts with a dynamic warmup, followed by two focused blocks of 
strength training. We wrap up with targeted conditioning to build capacity without burnout.


Every part of the session is intentionally programmed to drive progress, support recovery, and deliver long-term performance gains.

Carbon Companion

Carbon Companion runs every Saturday morning and is all about starting your weekend strong. This fun, high-energy partner workout is designed to get your heart rate up and leave you feeling refreshed and ready for the day.


Members are encouraged to bring a guest for free, so grab a friend and kick off your weekend with good people and great training 😎

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Get Stronger &  Build Muscle

Our signature class blends strength and conditioning for a workout that builds muscle, boosts endurance, and delivers results.

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Expertly Designed

We handle the planning so you can focus on showing up and getting stronger. Every workout will get you results and keep you progressing.

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Your Weekend Kickstart

Kick off your weekend with movement, sweat, and good vibes.

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Sweat with Friends

Carbon Companion is even better with friends! Members bring guests for free

Monday

Carbon Classic

5:15 AM - 6:15 AM

Carbon Classic

6:30 AM - 7:30 AM

Open Gym

7:30 AM - 12:00 PM

Carbon Classic

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:00 PM

Carbon Classic

4:30 PM - 5:30 PM

Carbon Classic

5:40 PM - 6:40 PM

Tuesday

Carbon Classic

5:15 AM - 6:15 AM

Carbon Classic

6:30 AM - 7:30 AM

Open Gym

7:30 AM - 12:00 PM

Carbon Classic

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:00 PM

Carbon Classic

4:30 PM - 5:30 PM

Carbon Classic

5:40 PM - 6:40 PM

Wednesday

Carbon Classic

5:15 AM - 6:15 AM

Carbon Classic

6:30 AM - 7:30 AM

Open Gym

7:30 AM - 12:00 PM

Carbon Classic

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:00 PM

Carbon Classic

4:30 PM - 5:30 PM

Carbon Classic

5:40 PM - 6:40 PM

Thursday

Carbon Classic

5:15 AM - 6:15 AM

Carbon Classic

6:30 AM - 7:30 AM

Open Gym

7:30 AM - 12:00 PM

Carbon Classic

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:00 PM

Carbon Classic

4:30 PM - 5:30 PM

Carbon Classic

5:40 PM - 6:40 PM

Friday

Carbon Classic

5:15 AM - 6:15 AM

Carbon Classic

6:30 AM - 7:30 AM

Open Gym

7:30 AM - 12:00 PM

Carbon Classic

12:00 PM - 1:00 PM

Open Gym

1:00 PM - 4:00 PM

Carbon Classic

4:30 PM - 5:30 PM

Saturday

Carbon Companion

9:00 AM - 10:0 AM

Sunday

Class Schedule

Our flexible schedule is set to keep you strong, mobile, and well-conditioned.


Pick the classes that fit your life and start building a stronger, more capable version of yourself.

Contact Us

Need help or have a question? Reach out anytime, we’re happy to assist.

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